Fitness Personal Training

Personal training is the fastest and safest way to reach your goals. 220 Fitness offers 1-1 Personal Training, semi-private, partner personal training, and small group personal training. Our dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility. 220 Fitness Personal Trainers can help you today with your health and fitness goals.

Your Training Sessions:

• Achieving a balanced body
• Structural stability
• New movements and skills
• Comfortable training in a group setting
• Weight loss
• Improve energy
• Increase metabolism

Your 220 Fitness Trainer

• Accountability
• Motivation
• Nutrition Plan
• Flexibility
• Sports Performance
• Body Fat loss
• Improved Health

220 Fitness Health Club

• Weight training equipment
• Outdoor Training Area
• Large training floor
• TRX Training Gear
• Kettle Bell & Heavy Bags
• Gravity Trainers
• Great Cardio

220 Fitness Personal Trainers

Ready to see results? Call Us 310-314-0220

WE EVEN ACCEPT MOST P.P.O. INSURANCE FOR QUALIFIED INDIVIDUALS.